227
Downloads
33
Episodes
Melissa, is a loving wife and mother, dedicated to growing in love and compassion for herself and her family. She is also a breastfeeding and parental coach for mamas. . Here you will find Parental Bites to help parents in their journies..
Episodes
Monday Feb 08, 2021
Monday Feb 08, 2021
COMMUNITY IS IMPORTANT!
Join the Parental Thriving community in our Facebook groups:
Love and Grow With Parental Thriving
PARENTAL THRIVING FAMILY
Join the Parental Thriving Membership and expand the meaning of community! For as little as € 5 per month you can support the podcast, and enjoy monthly livestreams , monthly group coaching, and premium content.
www.parentalthrivingmalta.com/parental-thriving-membership
Coaching
Parental Thriving is more than simply a podcast. I love that you enjoy listening every week and I would love to encourage you to dig deeper and learn with me by investing in your parental journey.
Consider one on one coaching. It is a powerful investment which Parental Thriving offers you. It allows parents to truly look deeply into the current issues and also into the direction they wish to go. Coaching happens bi-weekly (every two weeks) and is available for parents with children aged 4 years +. Go to my coaching page to book a free consultation call and see if we are the right fit. https://parentalthrivingmalta.com/supporting-your-journey/
In this Episode:
Why is breastmilk considered the best food for an infant? Here I lay it down in simple terms why breastmilk is so important for babies and how it all works amazingly ...or magically.. to make it so!
Monday Feb 08, 2021
Monday Feb 08, 2021
COMMUNITY IS IMPORTANT!
Join the Parental Thriving community in our Facebook groups:
Love and Grow With Parental Thriving
PARENTAL THRIVING FAMILY
Join the Parental Thriving Membership and expand the meaning of community! For as little as € 5 per month you can support the podcast, and enjoy monthly livestreams , monthly group coaching, and premium content.
www.parentalthrivingmalta.com/parental-thriving-membership
Coaching
Parental Thriving is more than simply a podcast. I love that you enjoy listening every week and I would love to encourage you to dig deeper and learn with me by investing in your parental journey.
Consider one on one coaching. It is a powerful investment which Parental Thriving offers you. It allows parents to truly look deeply into the current issues and also into the direction they wish to go. Coaching happens bi-weekly (every two weeks) and is available for parents with children aged 4 years +. Go to my coaching page to book a free consultation call and see if we are the right fit. https://parentalthrivingmalta.com/supporting-your-journey/
In this episode:
How to do family meetings that are more effective as done by Jane Nelson from Positive Discipline Association.
Monday Feb 01, 2021
Monday Feb 01, 2021
COMMUNITY IS IMPORTANT!
Join the Parental Thriving community in our Facebook groups:
Love and Grow With Parental Thriving
PARENTAL THRIVING FAMILY
Join the Parental Thriving Membership and expand the meaning of community! For as little as € 5 per month you can support the podcast, and enjoy monthly livestreams , monthly group coaching, and premium content.
www.parentalthrivingmalta.com/parental-thriving-membership
Coaching
Parental Thriving is more than simply a podcast. I love that you enjoy listening every week and I would love to encourage you to dig deeper and learn with me by investing in your parental journey.
Consider one on one coaching. It is a powerful investment which Parental Thriving offers you. It allows parents to truly look deeply into the current issues and also into the direction they wish to go. Coaching happens bi-weekly (every two weeks) and is available for parents with children aged 4 years +. Go to my coaching page to book a free consultation call and see if we are the right fit. https://parentalthrivingmalta.com/supporting-your-journey/
In this episode:
As we keep going deeper into what we want for us and our families.
We now look at how self-regulation is a powerful tool for that transformation that we are looking for.
In this interview with Zoya Lu, we talk about why self-regulation is important and small steps to starts achieving this.
Get to know more on Zoya by going to her website www.zoyalu.com
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
COMMUNITY IS IMPORTANT!
Join the Parental Thriving community in our Facebook groups:
Love and Grow With Parental Thriving
PARENTAL THRIVING FAMILY
Join the Parental Thriving Membership and expand the meaning of community! For as little as € 5 per month you can support the podcast, and enjoy monthly livestreams , monthly group coaching, and premium content.
www.parentalthrivingmalta.com/parental-thriving-membership
Coaching
Parental Thriving is more than simply a podcast. I love that you enjoy listening every week and I would love to encourage you to dig deeper and learn with me by investing in your parental journey.
Consider one on one coaching. It is a powerful investment which Parental Thriving offers you. It allows parents to truly look deeply into the current issues and also into the direction they wish to go. Coaching happens bi-weekly (every two weeks) and is available for parents with children aged 4 years +. Go to my coaching page to book a free consultation call and see if we are the right fit. https://parentalthrivingmalta.com/supporting-your-journey/
About this Episode:
Many breastfeeding mothers are told that they can't take medications or they should stop breastfeeding to take said medications.
Here I tease apart why we are told so and why it is actually untrue and how breastfeeding mother CAN actually take most medications!
Thursday Jan 21, 2021
Thursday Jan 21, 2021
COMMUNITY IS IMPORTANT!
Join the Parental Thriving community in our Facebook groups:
Love and Grow With Parental Thriving
PARENTAL THRIVING FAMILY
Join the Parental Thriving Membership and expand the meaning of community! For as little as € 5 per month you can support the podcast, and enjoy monthly livestreams , monthly group coaching, and premium content.
www.parentalthrivingmalta.com/parental-thriving-membership
Coaching
Parental Thriving is more than simply a podcast. I love that you enjoy listening every week and I would love to encourage you to dig deeper and learn with me by investing in your parental journey.
Consider one on one coaching. It is a powerful investment which Parental Thriving offers you. It allows parents to truly look deeply into the current issues and also into the direction they wish to go. Coaching happens bi-weekly (every two weeks) and is available for parents with children aged 4 years +. Go to my coaching page to book a free consultation call and see if we are the right fit. https://parentalthrivingmalta.com/supporting-your-journey/
About this episode:
When we think of parenting, we many times think of what we want to change in our parental journey.
For the change to start we need to start changing ourselves.
In this solo podcast, I talk about why transformation needs to starts with us and how to do those baby step towards this goal.
Thursday Jan 21, 2021
Thursday Jan 21, 2021
COMMUNITY IS IMPORTANT!
Join the Parental Thriving community in our Facebook groups:
Love and Grow With Parental Thriving
PARENTAL THRIVING FAMILY
Join the Parental Thriving Membership and expand the meaning of community! For as little as € 5 per month you can support the podcast, and enjoy monthly livestreams , monthly group coaching, and premium content.
www.parentalthrivingmalta.com/parental-thriving-membership
Coaching
Parental Thriving is more than simply a podcast. I love that you enjoy listening every week and I would love to encourage you to dig deeper and learn with me by investing in your parental journey.
Consider one on one coaching. It is a powerful investment which Parental Thriving offers you. It allows parents to truly look deeply into the current issues and also into the direction they wish to go. Coaching happens bi-weekly (every two weeks) and is available for parents with children aged 4 years +. Go to my coaching page to book a free consultation call and see if we are the right fit. https://parentalthrivingmalta.com/supporting-your-journey/
About the Episode:
Some times no matter what we try, we do not manage to latch our baby to the breast.
Yet, we are not ready to give breast milk substitutes. This is where exclusive pumping come in....and it can be very tough to do and accept.
In this solo show, I talk about the difficulties of exclusive pumping and tips on how to go about it.
Downloadable Exclusive Pumping Schedule for you!
Thursday Jan 21, 2021
Thursday Jan 21, 2021
COMMUNITY IS IMPORTANT!
Join the Parental Thriving community in our Facebook groups:
Love and Grow With Parental Thriving
PARENTAL THRIVING FAMILY
Join the Parental Thriving Membership and expand the meaning of community! For as little as € 5 per month you can support the podcast, and enjoy monthly livestreams , monthly group coaching, and premium content.
www.parentalthrivingmalta.com/parental-thriving-membership
Coaching
Parental Thriving is more than simply a podcast. I love that you enjoy listening every week and I would love to encourage you to dig deeper and learn with me by investing in your parental journey.
Consider one on one coaching. It is a powerful investment which Parental Thriving offers you. It allows parents to truly look deeply into the current issues and also into the direction they wish to go. Coaching happens bi-weekly (every two weeks) and is available for parents with children aged 4 years +. Go to my coaching page to book a free consultation call and see if we are the right fit. https://parentalthrivingmalta.com/supporting-your-journey/
About the Episode
In this first solo show of 2021, I talk about Hope, Trust and Gratitude.
How hope on its own, changes will not happen. How we need to also trust that changes will happen and that we need to take definite steps towards those changes. Lastly how we should embrace gratitude as a way to help us keep our goal in sight.
Tuesday Aug 04, 2020
Tuesday Aug 04, 2020
COMMUNITY IS IMPORTANT!
Join the Parental Thriving community in our Facebook groups:
Love and Grow With Parental Thriving
PARENTAL THRIVING FAMILY
Join the Parental Thriving Membership and expand the meaning of community! For as little as € 5 per month you can support the podcast, and enjoy monthly livestreams , monthly group coaching, and premium content.
www.parentalthrivingmalta.com/parental-thriving-membership
Coaching
Parental Thriving is more than simply a podcast. I love that you enjoy listening every week and I would love to encourage you to dig deeper and learn with me by investing in your parental journey.
Consider one on one coaching. It is a powerful investment which Parental Thriving offers you. It allows parents to truly look deeply into the current issues and also into the direction they wish to go. Coaching happens bi-weekly (every two weeks) and is available for parents with children aged 4 years +. Go to my coaching page to book a free consultation call and see if we are the right fit. https://parentalthrivingmalta.com/supporting-your-journey/
In this interview with Zoya Lu, we discuss how partnership in parenting is essential and how we tend to derail it ourselves.
Zoya, is a loving wife, devoted mother , relationship coach and emotional freedom therapist. she is also a womb awaking teacher and facilitator, embodiment priestess and the creatix of Womb-Moon Yoga - the way of life that helps women to feel free and joyful in their bodies and their relationships.
After a spiritual awakening over 2 decades ago, Zoya has extensively trained in mindfulness, hatha and tantra yoga, meditation, energy psychology, coaching, energy healing, holistic health and yoga therapy. Her coaching skills are enhanced with her immersion in the study and practice of the world's wisdom traditions and healing arts such as the 13-moon mystery school, womb shamanism, Ayurveda, Taoism, Theravada and Vajraymu Buddhism.
Zoya is passionate about helping women to create happy lives and marriages by accessing, honouring and embodying love as their true essence. Offering her services as a full-time spiritual teacher since 2004, Zoya has been a catalyst for healing and self-actualization to hundreds of women from all over the world.
Check out her website www.zoyalu.com
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
Children suffer from Separation Anxiety and it can sometimes look different than we think.
In this solo show, I explain when this happens and why and ways you can help your children during this phase of their lives.
Thursday Jul 16, 2020
Thursday Jul 16, 2020
Sometimes, we might feel confused and anxious in our parenting journey (or maybe a lot of times!). Using mindfulness as a tool, helps us to get back to a place of peace.
In this interview with Catherine Galea, we discuss how we can use mindfulness as a tool, as well as simple ways you can start being more mindful in your everyday life.
Catherine, is the founder of Unlock your Purpose, an empowerment coach, mindfulness teacher for adults and children, Master NLP practitioner, EFT practitioner, Reiki healer, Womb healer, Chakra Dance Facilitator and an inspirational speaker.
She has worked with adults, youths and children. She has also delivered soft skills/personal development training workshops locally and internationally. she holds the vision of creating a mindful world where we can all be happy, peaceful, empowered and fulfilled.
Catherine is the creator of a unique coaching programme - Unlock Your Purpose. In this programme she teachers 5 strategies that will transform life of the participant as they unlock their life purpose and start doing the work they are meant to do. It is a combination of self-awareness, coaching, self-reflection exercises, creativity mindset and belief work and meditation that leads to life fulfilment, success and happiness.
She is the mother of a 4 year old daughter, Sophia and lives with her family in Cyprus. She loves dancing, nature and exploring. Catherine has a deep connection with the land, Mother Earth and one of her dreams is to create Goddess retreats on the island of Goddess Aphrodite, Cyprus.